Purple Heart Yoga
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Stretch
Breathe
Move
&
To Feel Good!
Cottenham
Unsure whether Yoga or this class is for you?
All new students can try a class for £10 this June 2025!
Use Code BLOOM25 at checkout!
Best Value
Introductory Offer!
52
5 Classes for the price of 4!
New Clients Only
Valid for 3 months
Gentle Flow and Meditation
Best Value
5 Class Block Saver
60
Five 1-hour classes, once per week
Valid for 3 months
Gentle Flow and Meditation
Packages
Book a class package for best value
Individual Classes
Gentle Yoga and Meditation Course
£13 / Payable with plan
What to expect from my Classes...
Join me, Nyssa, for a yoga class built to nourish you mind body and soul. This class is accessible for all bodies and ages 18+.
Movement is focused on alignment and nourishing the foundations of the body. Improving flexibility and strength with gentle stretching and balances. You choose how hard or soft you need to go. This is your time.
I like to emphasise the use of breathing practices used to centre oneself, create a quiet mind and empower. A big part of the class it to calm the nervous system and work on mental and physical self care.
We end the classes with a delicious meditation to connect with yourself and love our bodies. Resting the mind along side the body for rejuvenation.
I am on hand to guide you through the practice assisting with props provided. We'll go through the journey together exploring what feels right for our bodies.
Please bring your own mat and a bottle of water. I do have a couple of spare mats that can be used with advance notice.
